The Wellness Journal is designed to grow into a permanent and uniquely customized record of your fitness, nutrition and wellness journey, tracking all your healthy lifestyle goals along the way. The intro pages are full of nutrition tips, exercises to increase muscle mass and practical fitness facts, while four dedicated and structured sections allow you to divide your progress between Personal Goals, Fitness, Diet, and Health & Care. Plain pages at the back make space for extra notes.

Display your message alongside breast health information for a full twelve months. This double-sided, waterproof guide features twelve-month perforated punch-outs to help keep self-exams on a healthy schedule. Includes a 1-color imprint on the bottom front.

This 36-page pocket guide helps organize and track health exams, information and medications. Includes room to write notes and record important details with 1-color foil stamp imprint on the front.

This 36-page pocket meal planner contains helpful information and recipes for diabetes health. Includes room to write notes and record important information with 1-color foil stamp imprint on the front.

Every MiiR product sold helps fund transparent giving projects. MiiR gives at least 1% of revenue to nonprofit organizations whose work empowers communities while benefiting the health of their natural environments. Product comes with a Give Code that allows you to experience the story behind your purchase. Make your campfire memories a little warmer with a modern take on Grandpa's old camp cup. Thermo 3D™ Double Wall Vacuum Insulation Technology.

Get your healthy on. Each month you'll be treated to a beautiful landscape image and a tip for improving your health. The FSC® label means that the materials used for this product come from well-managed FSC®-certified forests and other controlled sources.

Get your healthy on. Each month you'll be treated to a beautiful landscape image and a tip for improving your health. The FSC® label means that the materials used for this product come from well-managed FSC®-certified forests and other controlled sources.

Get your healthy on. Each month you'll be treated to a beautiful landscape image and a tip for improving your health. The FSC® label means that the materials used for this product come from well-managed FSC®-certified forests and other controlled sources.

Reference guide to developing healthy eating habits. Let the book be your mission to good health.

Convenient, easy-to-use 6mm yoga mat with a built-in shoulder strap! No hassling with a bag to carry to your workout session. Just roll, loop and go! Soft mat is durably constructed and ready to handle the next workout. Great for health clubs or fitness events!

A durable and functional yoga block for your yoga and wellness needs

A durable and functional yoga mat for your yoga and wellness needs.

Keep germs at bay while you're out and about with this lightly scented sanitizer. Each conveniently sized spray pump contains 100+ sprays, so you'll have plenty of this wellness essential on hand when you need it. Tuck it in your purse, backpack, or vehicle - or all three!

The Aviana Metallics Stainless Steel Bottle will help you reach your daily hydration goal with a touch of metallic flair. Made from 18/8 double wall stainless steel in a shimmery glossy finish, each bottle features a 20 ounce capacity, a leak-resistant bamboo lid with carry loop and fits in most car cup holders for easy on-the-go use. It will keep beverages cold for up to 24 hours. Recommended for use with cold beverages only. Hand wash recommended. This product is BPA free.

Made from BPA-free Eastman Tritan™ copolyester

Easy-access, front zippered pocket

Large main compartment with water-resistant zippered closure

The 1 oz. Hand Sanitizer Gel comes with a carabiner, contains 62% ethyl alcohol, and has a pleasant scent.

This 6 oz. soy-blend scented candle is outfitted in a matte glazed ceramic vessel and includes an organic seed packet to grown plants once the candle has been burned down. The candle and seed packet are packaged inside a beautifully designed box for easy gifting. The candle has a 42 hour burn time. Please be aware that your candles can be affected by severe exposure to hot temperatures of 80 degrees or higher for long periods of time

Carry your lunch and snacks with a touch of metallic flair! The Aviana™ Metallics Duffel Cooler measures 13.5"L x 10.5"H x 8.25"W and features quilted details, satin nickel accents, soft fabric, a wide-zippered opening for maximum storage and interior bottle sleeves that can hold two Aviana™ Palmer Bottles or other similar bottle shapes upright. It also has an adjustable shoulder strap and top grab handle for easy carrying.